Skip to Content

Creamy Avocado Kale Smoothie

Spring is the time to get healthy and excited about the gorgeous weather ahead. Make this Creamy Avocado Kale Smoothie and feel good about yourself!

Creamy Avocado Kale Smoothie

Today, I’m updating an oldie but a goodie. This Creamy Avocado Kale Smoothie is one of my most popular posts of all time. It was originally shared September 2014, so when I recently made the recipe, I thought it was time to refresh the photos.

Have you ever had a few days where you eat completely unhealthy and feel like your body is craving nutrients it needs?  Well, when I feel this way, a smoothie or a juice tends to be the way I go in order to jumpstart healthier habits. I ADORE avocados and could eat them for every single meal… drinks are no exception. 

I love the creaminess that the avocados contribute to this smoothie and they pair very well with the flavor of mango and honey.  If you’re feeling a bit sluggish, this vitamin-rich smoothie should give you a nice pick me up!

*Avocados are a good source of fiber, potassium and vitamins C, K, folate, B6 and they are full of heart-healthy unsaturated fat.

*Kale is FULL of antioxidants and is rich in vitamin K.  It’s also has a lot of fiber for a leafy green vegetable and is great at reducing cholesterol.

*Cacao nibs are great for cardiovascular health.  They contain polyphenols which may improve the health of your heart and brain arteries by serving as antioxidants and inhibiting blood platelets from forming a clot.

Creamy Avocado Kale Smoothie

Creamy Avocado Kale Smoothie

Creamy Avocado Kale Smoothie

Creamy Avocado Kale Smoothie

Creamy Avocado Kale Smoothie

Creamy Avocado Kale Smoothie


Creamy Avocado Kale Smoothie
Recipe Type: Snacks
Author: My Modern Cookery
Prep time:
Cook time:
Total time:
Serves: 1 Smoothie
  • 1/2 an Avocado
  • 1/2 cup Kale
  • 1 TBSP Cacao Nibs
  • 1/2 cup Greek Yogurt
  • 1/2 cup Vanilla Almond Milk
  • 1/2 cup Frozen Mango
  • 2 tsp Honey
  1. Combine avocado, kale, cacao nibs, greek yogurt, almond milk, mango, and honey in your blender and blend on high until all ingredients are mixed very well. Top with a tiny sprinkle of more cacao nibs to finish and enjoy!
*For an even cooler and frothier smoothie, freeze your almond milk in ice trays before adding to the smoothie!



← Previous
Small Batch Sugar Cookie Bars With Cherry Cream Cheese Frosting
Next →
Sheet Pan Moroccan Chicken with Roasted Pepper Sauce

27 Ideas Sorprendentemente rápido y saludable desayuno - Ot Toulouse

Saturday 6th of April 2019

[…] Cremoso batido de aguacate col rizada – Vamos a empezar esta lista con una opción obvia para una opción rápida, fácil y asir-digna; nada menos que un batido! Batidos son opciones particularmente interesantes ya que pueden ser consumidos en el hogar o en la calle. Lo interesante de este en particular es que es cremosidad y mezcla de ingredientes inesperados. Los aguacates proporcionan una buena dosis de vitaminas, minerales y grasas saludables para el corazón, mientras que la col rizada rica en antioxidantes y ayuda de cacao rico en polifenoles que el corazón mantenga la mejor forma. Azotar esta receta en la cuestión de minutos o prepararla con antelación a la vista de las mañanas particularmente agitados. […]

15 Meal Prep Smoothies for Weight Loss - Super Foods Life

Tuesday 13th of June 2017

[…] You can never go wrong with avocado. Creamy and packed with heart health fats, it, along with Kale, produce an energy boosting meal on-the-go that serves up a bounty of antioxidants to keep your body in tip top shape. Get the goods here. […]

Creamy Avocado Kale Smoothie - Yum Goggle

Thursday 16th of February 2017


26 Metabolism Boosting Drinks for Weight Loss | Detox DIY

Saturday 4th of June 2016

[…] 21. Creamy Avocado Kale Smoothie Healthy fats like avocado are supportive of a healthy metabolism and body weight, and they also make smoothies amazingly creamy. This super creamy smoothie also uses kale, cacao nibs, Greek yogurt, vanilla almond milk, frozen mango, and honey to sweeten. […]

27 Stikingly Quick And Healthy Breakfast Ideas | Bembu

Thursday 3rd of September 2015

[…] Creamy avocado kale smoothie – Let’s start this list with an obvious choice for a quick, easy and grab-worthy option; none other than a smoothie! Smoothies are particularly interesting options as they can be consumed at home or on the go. What’s interesting about this particular one is it’s creaminess and unexpected ingredient mix. The avocados provide a nice dose of vitamins, minerals and heart-healthy fats, whereas the antioxidant-rich kale and polyphenol-rich cacao help keep your heart in top shape. Whip this recipe up in the matter of minutes or prepare it in advance in view of particularly hectic mornings. […]