For me, simplicity is key when making side dishes. These Ginger Sesame Roasted Broccoli are as easy as it gets. A few standout ingredients go a long way to complement something as ordinary as broccoli. One of my favorite flavor combinations for broccoli, is garlic, ginger, and sesame all being roasted together to perfection. …
I think that we all go through phases where we settle in on obsessing with one dish or ingredient. For me, it’s usually avocados (who am I kidding, I’m obsessed all day, every day), or smoked salmon, or grapefruits. But, Lately my focus has been on sweet potatoes. These Crispy Sweet Potato Kale Cakes have …
It’s a natural thing for me to begin craving more simplified and healthy meals when the weather begins to heat up. I mean, would you want to eat lasagna outside on a hot summer’s day? Who am I kidding? I can eat lasagna no matter what the temperature is outside. Regardless, I tend to gravitate …
We’re right around the corner from swimsuit season, people! And, by right around the corner, I mean this week it is going to be in the 80’s all week here in Kentucky. There’s nothing quite like going from winter to summer in just a few weeks flat! If you’re trying to eat more healthily, but …
Looking for a protein-packed snack for the day? This bowl will most definitely do the trick! Eating a healthy, well-balanced diet is something that I am very passionate about. I try my best to live by an 80/20 rule…80% completely clean and fully nutritious eating, and 20% cheating indulgences like pizza and burgers. It’s so …
Raise your hand if you’re ready for Spring! I am SO over this wintery weather its not even funny, to say I have a case of cabin fever would be the understatement of the century. With winter storms, comes low grocery rations at home. I have found myself living off of frozen meals and protein …
