Buddha bowls, bliss bowls, nourishment bowls… whatever you want to call them, these healthy bowls of vegetarian goodness always have a welcome spot on my dinner table. They usually start with quinoa or rice as a base, and then from there you can add whatever veggies, legumes, fruit and greens you like. For my Autumn …
Who’s ready for the weekend? I for one, am ready for a few days full of scary movies, hot chocolate and pumpkin carving. Stereotypical? Maybe. But I don’t care. If something makes you happy I say go for it and don’t worry about what anyone else thinks. I plan on staying in one day this …
Fall season is for indulgent pumpkin recipes. It’s also important to keep a balance of healthy foods as well. This Pumpkin Apple Smoothie Bowl is packed full of nutrition and all the Fall flavors you love! If you can’t tell, I’ve been on a healthy recipe kick with the last couple of posts. Don’t worry, …
Hello, everyone! Today I’m bringing you a recipe for these filling and DELICIOUS Salted Caramel Chocolate Protein Bites. They have only 5 ingredients, require no cooking and are SO good for you. They’re perfect for a post workout snack and can travel with you wherever you go. I recently discovered that when dates are combined with …
Looking for a new slow cooker recipe for dinner? These Slow Cooker Rosemary White Beans will fill your house with the best smell. Enjoy these as your next dinner side dish. Have you heard of pulses? They’re exactly what these Slow Cooker Rosemary White Beans are. Basically, they’re a cool new health food trend that …
I’m SO ready for spring! The weather around here has been absolutely beautiful as of late. By “absolutely beautiful”, I mean that it’s been solid 70 degrees throughout the week and 30’s on the weekend. Per the usual Kentucky spring guidelines. With that being said, it’s time for spring salad season and this Shaved Carrot Salad …
I have been feeling a bit under the weather this week. I like to blame the roller coaster Kentucky weather, but the fact that Matt has recently been sick as well tells me that we’re sharing a cold. I absolutely HATE being sick. Not that anyone likes it, but I’m not a fan of laying …
These healthy, no-bake Pineapple Coconut Energy Balls are the perfect snack for getting you through the day. With dates, nuts, and coconut you’ll be impressed by the flavors! Whoever started the rumor that healthy food is flavorless and/or gross should be shunned. These pineapple coconut date balls are soooooooooo gooooooood and so good for you! …
As someone who develops recipes, I often find myself putting together meals for myself that I deem entirely too easy to be shared with others. One day, while licking my plate clean, I thought to myself, “Paige, you enjoy Kimchi Zoodles with Creamy Avocado Sauce so much, it’s only fair that you share it with …
It’s a natural thing for me to begin craving more simplified and healthy meals when the weather begins to heat up. I mean, would you want to eat lasagna outside on a hot summer’s day? Who am I kidding? I can eat lasagna no matter what the temperature is outside. Regardless, I tend to gravitate …
